- updated: May 15, 2025
Many people mistakenly believe that back pain occurs because of weak muscles. While it's true that muscle weakness can contribute to discomfort, the main culprit behind back pain is often something much more complex: poor vertebral joint movement. At Swank Chiropractic Sports Medicine in Cary, NC, Dr. Abbie Swank and Dr. Parker Neill understand the true causes of back pain and how to treat them effectively.
Why Back Pain Isn't Just About Weak Muscles
The idea that weak muscles are the primary cause of back pain is a myth. While it’s true that muscle weakness can play a role in making your back more prone to injury, it’s not the root cause. In fact, back pain is usually due to restricted joint movement in the spine, not weakness in the muscles themselves. When your vertebral joints fail to move properly, it can lead to discomfort, tension, and pain throughout your back.
Proper joint function and movement are essential for maintaining a healthy spine and preventing injuries. When these joints don’t move as they should, they can become stiff and less responsive, leading to pressure on surrounding muscles and nerves. This is when back pain can occur.
The Role of Chiropractic Care in Back Pain Treatment
At Swank Chiropractic Sports Medicine, we focus on restoring optimal joint movement as a critical part of the healing process. Chiropractic adjustments are designed to correct the misalignment of spinal joints, allowing them to move freely and properly. This reduces pain and helps prevent future issues.
But chiropractic care doesn’t stop there. Dr. Swank and Dr. Neill use a combination of therapies to address all aspects of back pain. These include:
State-of-the-art physiotherapy: Helps relax muscles and improve range of motion.
Dry needling: Targets muscle knots and trigger points to release tightness and promote healing.
Licensed massage therapy: Provides relief for overused and strained muscles.
Targeted stretching: Focuses on lengthening muscles that may be tight due to poor posture or injury.
In addition to these treatments, we incorporate core strengthening exercises. Strengthening your abdominal, hip, gluteal, and paraspinal muscles is key to supporting your spine and preventing back pain from recurring.
The Comprehensive Approach to Back Pain Recovery
At Swank Chiropractic Sports Medicine, we take a holistic approach to your back pain treatment. By addressing both the joint movement and muscle function, we aim to accelerate your recovery, reduce your pain, and prevent future injury.
We understand that back pain is not just a physical issue—it can affect your overall well-being. That's why our treatments are designed to help you feel better, faster, and improve your long-term health.
Take the First Step Towards Pain Relief
If you're struggling with back pain, don't let myths about muscle weakness hold you back. Contact Swank Chiropractic Sports Medicine today to schedule a consultation and discover the difference that proper joint movement and chiropractic care can make in your recovery.
Visit us at 3750 NW Cary Pkwy, Suite 105, Cary, NC 27513, or call us at 919-460-6098 to book your appointment!
- updated: May 15, 2025
Many people mistakenly believe that back pain occurs because of weak muscles. While it's true that muscle weakness can contribute to discomfort, the main culprit behind back pain is often something much more complex: poor vertebral joint movement. At Swank Chiropractic Sports Medicine in Cary, NC, Dr. Abbie Swank and Dr. Parker Neill understand the true causes of back pain and how to treat them effectively.
Why Back Pain Isn't Just About Weak Muscles
The idea that weak muscles are the primary cause of back pain is a myth. While it’s true that muscle weakness can play a role in making your back more prone to injury, it’s not the root cause. In fact, back pain is usually due to restricted joint movement in the spine, not weakness in the muscles themselves. When your vertebral joints fail to move properly, it can lead to discomfort, tension, and pain throughout your back.
Proper joint function and movement are essential for maintaining a healthy spine and preventing injuries. When these joints don’t move as they should, they can become stiff and less responsive, leading to pressure on surrounding muscles and nerves. This is when back pain can occur.
The Role of Chiropractic Care in Back Pain Treatment
At Swank Chiropractic Sports Medicine, we focus on restoring optimal joint movement as a critical part of the healing process. Chiropractic adjustments are designed to correct the misalignment of spinal joints, allowing them to move freely and properly. This reduces pain and helps prevent future issues.
But chiropractic care doesn’t stop there. Dr. Swank and Dr. Neill use a combination of therapies to address all aspects of back pain. These include:
State-of-the-art physiotherapy: Helps relax muscles and improve range of motion.
Dry needling: Targets muscle knots and trigger points to release tightness and promote healing.
Licensed massage therapy: Provides relief for overused and strained muscles.
Targeted stretching: Focuses on lengthening muscles that may be tight due to poor posture or injury.
In addition to these treatments, we incorporate core strengthening exercises. Strengthening your abdominal, hip, gluteal, and paraspinal muscles is key to supporting your spine and preventing back pain from recurring.
The Comprehensive Approach to Back Pain Recovery
At Swank Chiropractic Sports Medicine, we take a holistic approach to your back pain treatment. By addressing both the joint movement and muscle function, we aim to accelerate your recovery, reduce your pain, and prevent future injury.
We understand that back pain is not just a physical issue—it can affect your overall well-being. That's why our treatments are designed to help you feel better, faster, and improve your long-term health.
Take the First Step Towards Pain Relief
If you're struggling with back pain, don't let myths about muscle weakness hold you back. Contact Swank Chiropractic Sports Medicine today to schedule a consultation and discover the difference that proper joint movement and chiropractic care can make in your recovery.
Visit us at 3750 NW Cary Pkwy, Suite 105, Cary, NC 27513, or call us at 919-460-6098 to book your appointment!
