What Is Myofascial Release?
Myofascial release is a broad term for techniques that reduce soft tissue restrictions & support healing. At Swank Chiropractic Sports Medicine, we utilize FAKTR, an advanced, instrument-assisted soft tissue manipulation (IASTM) method that focuses on breaking down scar tissue & adhesions that restrict movement. FAKTR is similar to Graston Technique, utilizing a specifically designed metal tool to address tissue tightness, pain, & dysfunction. This technique allows us to comprehensively target restricted tissues in a way that’s often more effective than methods like Active Release Technique (ART) & deep-tissue massage, making it ideal for sports & repetitive strain injuries.
Benefits of Myofascial Release
Our myofascial release techniques help to:
- Reduce stress on joints & nerves
- Relieve muscle pain, tightness, & trigger points
- Support recovery from repetitive strain injuries
- Increase range of motion, flexibility, & athletic performance
By reducing scar tissue & adhesions, myofascial release enables smoother movement & promotes better circulation. It also stimulates the lymphatic system, helping to lower inflammation & accelerate healing.
Conditions Treated with Myofascial Release
Our doctors use myofascial release to treat a variety of musculoskeletal conditions, including:
- Shin splints
- Tennis elbow & repetitive strain injuries
- Tension headaches
- Frozen shoulder
- Sciatic nerve pain
- Lower back pain
- Bursitis
- Carpal tunnel syndrome
- Plantar fasciitis
Our team will customize each treatment to address your specific needs & help you achieve optimal recovery.
How Does Myofascial Release Work?
During treatment, Dr. Swank & Dr. Neill apply focused, directed pressure using the specialized FAKTR technique, often preferred to ART & Graston for its effectiveness in breaking down scar tissue. This technique also aids joint fluid circulation & stimulates lymphatic flow, which is essential for reducing inflammation & supporting healing.
Take Control of Your Physical Health with Swank Chiropractic Sports Medicine
If you’re looking for effective myofascial release in Cary, NC, or if you’ve previously considered treatments like Active Release Technique (ART) or Graston Technique, Dr. Swank & Dr. Neill are here to help. Call us at 919-460-6098 to learn how we can provide relief from muscle & fascia tension. Our team is ready to guide you on your journey to improved mobility & better health.